Reclaiming postpartum
Hi, I’m Jessica. I’m a mother, postpartum doula, and educator.I offer education and care that’s practical, thoughtful, and deeply respectful of the early postpartum season. I want every mother to feel nourished, seen, and supported as she recovers and adjusts after birth.I currently offer services online and in Auckland, New Zealand.
Meet Jessica
I’m a mother of two with a strong commitment to walking alongside others during the postpartum period.My interest in postpartum care began in 2019, when I first heard Rachelle Garcia Seliga, founder of INNATE Traditions, speak about the importance of tending to women after birth.In 2023, I trained as an INNATE Postpartum Care Practitioner, learning practical, traditional approaches that honour rest, nourishment, and connection during this time.I now work with mothers in a grounded and thoughtful way, offering the presence and guidance they need as they recover and adjust.
Offerings & Postpartum Care
I offer 1:1 postpartum planning sessions and community education online. My in-home postpartum care services are currently on hold, but if you’re in the Auckland area, reach out as I may still be able to support you in some way.
Postpartum planning sessions
$97 NZD
A postpartum plan is one of the most valuable things you can create before birth.Together, we will:
Define your postpartum vision based on your family’s needs and values.
Explore the energetics of postpartum and how to honour your body’s recovery.
Discuss the 5 pillars of postpartum care (community, warmth, bodywork, nourishment, and rest).
Identify challenges and create a plan to navigate them.
Sessions are 60 minutes long and take place over Zoom.
Planning for the fourth trimester course
$297 USD
A 5-session community course designed to help families prepare for postpartum with confidence.We will explore:
The 5 pillars of postpartum healing
How to create strong support networks
Building a postpartum plan tailored to your family’s needs
Caring for yourself and your baby
Currently available by request (minimum 5 families needed per course).
"Mothers are the soil from which humanity grows."
Rachelle Seliga